11. THANK YOU! To all of you who are reading or listening to PROTOCOLS https://protocolsbook.com The response to the book has been overwhelming (in the positive sense of the word) and I’m delighted for that but the most gratifying thing for me is when 10/08 23:00 ♡
12. Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel In this Huberman Lab Essentials episode, my guest is Dr. Elissa Epel, PhD, a Professor of Psychiatry and Behavioral Sciences at the University of California, San Francisco (UCSF). 10/08 20:00 ♡
13. Bringing Extinct Species Back to Life | Dr. Beth Shapiro Dr. Beth Shapiro, PhD, is an evolutionary biologist and Chief Science Officer at @Colossal Biosciences. Her work focuses on de-extinction and wildlife conservation efforts. We disc 10/05 20:00 ♡
14. Tools to Improve Your Focus & Concentration | Huberman Lab Essentials In this Huberman Lab Essentials episode, I explain how the neurochemicals epinephrine, acetylcholine and dopamine contribute to focus and concentration. I discuss tools for improvi 10/01 20:00 ♡
15. What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan Michael Pollan is a renowned author, journalist and professor at UC Berkeley. He is best known for his influential works on how humans and plants have shaped each other at the leve 09/28 20:00 ♡