1. Essentials: Neuralink & Technologies to Enhance Human Brains | Dr. Matt MacDougall In this Huberman Lab Essentials episode, my guest is Dr. Matthew MacDougall, a neurosurgeon at Neuralink. We discuss how brain-machine interfaces could help people with paralysis c 10/15 20:00 ♡
2. How to Rewire Your Brain to Crave Healthy Foods Dr. Scott Kanoski, PhD, is a Professor of Human and Evolutionary Biology and Neurobiology at the University of Southern California. We discuss how different foods impact memory and 10/14 06:15 ♡
3. How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski Dr. Scott Kanoski, PhD, is a Professor of Human and Evolutionary Biology and Neurobiology at the University of Southern California. We discuss how different foods impact memory and 10/12 20:00 ♡
4. THANK YOU! To all of you who are reading or listening to PROTOCOLS https://www.hubermanlab.com/protocols-book The response to the book has been overwhelming (in the positive sense of the word) and I’m delighted for that but the most gratifying thi 10/08 23:00 ♡
5. Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel In this Huberman Lab Essentials episode, my guest is Dr. Elissa Epel, PhD, a Professor of Psychiatry and Behavioral Sciences at the University of California, San Francisco (UCSF). 10/08 20:00 ♡
6. Bringing Extinct Species Back to Life | Dr. Beth Shapiro Dr. Beth Shapiro, PhD, is an evolutionary biologist and Chief Science Officer at @Colossal Biosciences. Her work focuses on de-extinction and wildlife conservation efforts. We disc 10/05 20:00 ♡
7. Tools to Improve Your Focus & Concentration | Huberman Lab Essentials In this Huberman Lab Essentials episode, I explain how the neurochemicals epinephrine, acetylcholine and dopamine contribute to focus and concentration. I discuss tools for improvi 10/01 20:00 ♡
8. What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan Michael Pollan is a renowned author, journalist and professor at UC Berkeley. He is best known for his influential works on how humans and plants have shaped each other at the leve 09/28 20:00 ♡
10. Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin In this Huberman Lab Essentials episode, I revisit episode 2 of my six-part guest series with Dr. Andy Galpin, PhD, an exercise scientist and expert in human performance. We discus 09/24 20:00 ♡
